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Outdoor training. How and where to start exercising

Outdoor training. How and where to start exercising

The fresh air fills your lungs, the landscape changes, your own feet carry you further and further. You feel that the whole world is at […]

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Conscious choice: how to start exercising daily?

Conscious choice: how to start exercising daily?

I’ll start running on Monday, today was a hard day at work, tomorrow I’ll really do sports – any colloquial phrase? Every morning you promise […]

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